Emotional Freedom Technique (EFT) with Tina
Sat, Mar 07
|The Gibson Centre - Healing Den
Learn some incredible EFT, or "tapping" techniques - a powerful, evidence-based, self-help tool that offers a fast, non-invasive method to heal both emotional and physical distress.
Time & Location
Mar 07, 2026, 10:05 a.m. – 11:05 a.m.
The Gibson Centre - Healing Den, 63 Tupper St W, Alliston, ON L9R 1E4, Canada
About the event
EFT works by blending cognitive therapy with acupressure, stimulating specific meridian points to calm the nervous system's "fight-or-flight" response.
EFT can help you with:
Rapid Stress and Anxiety Relief: EFT is known to significantly lower cortisol (the primary stress hormone) by up to 43% in a single session, helping to calm the brain's "smoke alarm" (the amygdala).
Trauma Processing: It acts as a "somatic" (body-based) approach to healing, allowing you to process deeply stored trauma, memories, or phobias without being retraumatized by talking about them.
Emotional Regulation: It helps you move from a state of overwhelm to a state of calm, providing a "reset button" for when you are triggered by anger, fear, or anxiety.
Physical Pain Management: Many physical symptoms are linked to emotional stress. EFT can alleviate headaches, chronic pain, and tension by releasing the emotional charge behind the pain.
Tickets
EFT with Tina
$35.00
+$4.55 HST
+$0.99 ticket service fee
Total
$0.00